Lithe Core Pilates Studio
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  • New Students
    • Rates
    • Studio Policies
  • Teachers
    • Claudio DeGiffarde
    • Lisa Cox
    • Megan Manship
  • Programs
    • Pilates Apparatus
    • Pilates Reformer Jump Board
    • Pilates Orbit
  • Contact Us

Programs
Barre
Pilates Apparatus
Pilates Reformer Jump Board
Pilates Orbit
Kettlebell Training

Yoga



BARRE

Barre is a workout designed to tone, trim, and transform the body with a fusion of ballet, Pilates, and resistance training. A fun yet challenging class that strengthens, tones, increases flexibility, and improves balance

Utilizing a barre, band, ball, glide board, and blending dynamic movement with calorie-blasting cardio; barre targets those trouble zones such as the hips, thighs, glutes, and core delivering one powerful workout with amazing results.






Lithe Core Pilates Studio © All Rights Reserved.
  • Home
  • New Students
    • Rates
    • Studio Policies
  • Teachers
    • Claudio DeGiffarde
    • Lisa Cox
    • Megan Manship
  • Programs
    • Pilates Apparatus
    • Pilates Reformer Jump Board
    • Pilates Orbit
  • Contact Us