BARREBarre is a workout designed to tone, trim, and transform the body with a fusion of ballet, Pilates, and resistance training. A fun yet challenging class that strengthens, tones, increases flexibility, and improves balance
Utilizing a barre, band, ball, glide board, and blending dynamic movement with calorie-blasting cardio; barre targets those trouble zones such as the hips, thighs, glutes, and core delivering one powerful workout with amazing results. |
