Lithe Core is Wilmington's premier boutique Pilates Studio, specializing in Pilates and Vbarre. We offer cutting edge programs that integrate Kettlebell Training, Bodyweight Training, Functional Training, Cardiovascular Exercise, and Nutrition.
Programs are customized according to clients’ needs and desired results. No two programs are identical. Come in and enjoy one on one training or small group classes. All apparatus classes are performed on top of the line Balanced Body equipment.
Cardio theatre, private dressing room, shower, towel service, mats and chilled water provided at no extra cost.