Lithe Core Pilates Studio
  • Home
  • New Students
    • Rates
    • Studio Policies
  • Teachers
    • Claudio DeGiffarde
    • Lisa Cox
    • Megan Manship
  • Programs
    • Pilates Apparatus
    • Pilates Reformer Jump Board
    • Pilates Orbit
  • Contact Us

Programs
Pilates Apparatus
Pilates Reformer Jump Board
Pilates Orbit



PILATES APPARATUS

 Pilates balances the body.  It also builds strength where you are weak, flexibility where you are tight, and stability in your core musculature.  A consistent program will significantly improve posture and alignment as it enhances balance, stamina, coordination, strength, and flexibility. 













Lithe Core Pilates Studio © All Rights Reserved.
  • Home
  • New Students
    • Rates
    • Studio Policies
  • Teachers
    • Claudio DeGiffarde
    • Lisa Cox
    • Megan Manship
  • Programs
    • Pilates Apparatus
    • Pilates Reformer Jump Board
    • Pilates Orbit
  • Contact Us