Lithe Core Pilates Studio
  • Home
  • New Students
    • Rates
    • Studio Policies
  • Teachers
    • Claudio DeGiffarde
    • Anthony Morales
    • Lisa Cox
    • Megan Manship
  • Programs
    • Barre
    • Pilates Apparatus
    • Pilates Reformer Jump Board
    • Pilates Orbit
    • Kettlebell Training
    • Yoga
  • Contact Us
  • Schedule a Class

Programs
Barre
Pilates Apparatus
Pilates Reformer Jump Board
Pilates Orbit
Kettlebell Training
Yoga




PILATES APPARATUS

 Pilates balances the body.  It also builds strength where you are weak, flexibility where you are tight, and stability in your core musculature.  A consistent program will significantly improve posture and alignment as it enhances balance, stamina, coordination, strength, and flexibility. 













Lithe Core Pilates Studio © All Rights Reserved.
  • Home
  • New Students
    • Rates
    • Studio Policies
  • Teachers
    • Claudio DeGiffarde
    • Anthony Morales
    • Lisa Cox
    • Megan Manship
  • Programs
    • Barre
    • Pilates Apparatus
    • Pilates Reformer Jump Board
    • Pilates Orbit
    • Kettlebell Training
    • Yoga
  • Contact Us
  • Schedule a Class