NEW STUDENTS

We welcome all people to enjoy the health, wellness, and mindful benefits of Pilates no matter what walk of life you come from. If its your very first step into a new healthy lifestyle or the transition all the way through your journey to mastering star, we offer the exact training and accommodations you need. 

As a new student, we want to make your introduction to our studio as easy as possible. A few questions we had when we started Pilates were:

What should I expect from my first session?

• Your first session is a great way to introduce your body and mind into the wonderful world of Pilates. Bring any questions and expect to learn Pilates exercises, terms. forms and much more. Starting out you will begin on a lower and reserved tempo and resistance based and you will increase both as your level advances. 

How early should I arrive to my class?

• ​Please arrive to your first class about 15 minutes prior so we can go over New student paperwork and 5 minutes prior to every class after!

What do I wear for a Pilates class? 

• We want you to feel and move as comfortable as possible so please wear loose but fitting attire (yoga or general gym attire is perfect) No Shoes but please wear socks to ensure a safe and sanitary environment! 

What happens if I am late to a session?

• It is recommended that you arrive at least five minutes before class, although, We understand beach traffic can be awful at times.  If you are late, after five minutes your reserved spot may be given to a waiting student.  Classes must be cancelled 12 hours in advance or you will still be charged for your spot. Please perform 10 plies at the barre (or 10 body squats) to warm up before joining the rest of the class.​